I’m sure if you are losing weight, have lost weight, or are maintaining your current weight you have heard or seen probably every “number” situation. That losing weight is all numbers from counting calories to macros or that stupid number on the scale or the amount of inches you lose. You’d think it’s ALL numbers, that it’s the ONLY way to lose weight by playing the number game. Maybe numbers ... Read the Post
Tough It Out Tuesday•Weight Loss Journey
This post I actually thought about NOT writing, about not posting, and not putting down my most intimate details of my weight loss. Than I thought, but what if my story inspires someone? What if me showing my ups, downs, failures, setbacks, and triumphs shows someone that it's POSSIBLE to lose weight. It's completely 100% possible to lose weight without the starving, diet ... Read the Post
Why I Started “Running”
You may or may not have caught the quotation marks around Running. I say "running" because technically I use a run/walk method for my running.Now if you don't run it may not seem like a big deal to do a run/walk method, but to a new runner or someone who's attempting to speed up their running it's a big deal. Now I do consider myself a runner, and it took me a long time to ... Read the Post