Since I am on the road to a healthier me which means, how to make healthier choices. I am a carb girl, I LOVE my carbs, but I’ve realized that too many carbs aren’t anyone's friend. With the high rate of obesity that is happening in the U.S. we need to do something. I’ve taken a change in direction to get healthier, make better choices to better my life.The guidelines, which are supposed ... Read the Post