This post may contain affiliate or referral links, which means I may receive a commission if you purchase something using my link. It will be no extra cost to you. As always, thank you for supporting Getting Fit Fab.
Ah Friday we meet again, thank god. It’s been a great week over all but I definitely love my weekend where I can look forward to enjoying the sunshine outdoors and not just through a window.
I am excited for this weekend, le boyfriend and I are staying in for dinner tonight (new recipe). Tomorrow we have a Yankees baseball game at 1 which will be awesome for sunshine! Than relaxing the rest of the weekend, most likely another recipe will be tried; thankfully he doesn’t mind being my guinea pig LOL. I am doing IIFYM now with my weight loss and definitely can’t wait to see the results, which reminds me at some point I will have to take measurements and new pictures.
*Tuesday my baby and I just relaxed and I snapped this picture of him. He’s so cute, even if he thinks he’s a lap dog…. at 80 lbs.
*Wednesday- I had a great idea for a blog post at work and wrote it all out. And this is how my night looked afterwards, blogging outside, my baby and my yummy dinner.
*Thursday- ah, my second training session at the gym, ya I wanted to crawl to my car. It was a great session, lots of squats, lunges, power squats, and upper body work as well.
*Friday- ahhh I found this, when I woke up and this week I changed things about what I am eating and how much. It’s called IIFYM, instead of focusing on calories I focus on the grams of protein, carbs, and fat that I eat daily. I stay in a certain percentage each day, and it means I can have some treats (like oreos and chocolate), and stay within my macros. It’s not SIMPLE but I love how much wiggle room I have without worrying about what I am eating.
Excellent week!
get it gurl! 😉
omgsh yankees game sounds amazing! Have a great weekend!
IIFYM is so awesome because I feel like you aren't depriving yourself of anything! I haven't been counting calories for a couple weeks now and I'm already down another 4 pounds!
I need to do some quads and abs but im having a hard time just making myself go run LOL
Your doggy is so cute! Do you do Blogilates? I love to work out with to her videos when I don't want to go to the gym. 🙂
I just started Couch to 5K and using a new workout app (I'm a new iphone user). Is that IIFYM app easy to use? I might have to add it to my arsenal!