With a new program for lifting, that means a new macro IIFYM program. It’s basically a way for me to intake the proper amounts of Carbs, Protein, & Fats, all while losing weight. It’s called a “cut”, basically a way to lose weight without giving up your favorite foods (oreos), and making sure it’s a balanced diet to fit how much weight you want to lose. One thing I did realize is that reaching ... Read the Post
Revamp Your Routine with Babble Boxx
This post is sponsored by BabbleBoxx.com on behalf of Single Edition MediaWhew! After my blog being down for this entire week it’s finally back up and running! My WP host was hacked and had a major issue protecting all of the information we have on our sites. LUCKILY nothing was comprimised and I just had to be PATIENT with it back up and running.Now that is all out of the way! How ... Read the Post
Weight-In Wednesday {Restart}
Ah... my wedding is 248 days away... ONLY 248 days away. And my weight loss? Is at a MAJOR halt. Why? It's all my OWN fault. I can admit that, it's my own fault, I have no one to blame but myself. I've lost my motivation, even though I have LESS THAN ONE YEAR til I get married.I have everything I could possibly need to lose weight, I have healthy habits, a gym membership, a cleared basement ... Read the Post
Weigh In Wednesday• Time Needs to SLOW DOWN.
#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } /* Add your own MailChimp form style overrides in your site stylesheet or in this style block. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */ Subscribe to my mailing listESHK last week was BUSY, Monday- meet my running coach; Tuesday- Yankees game; ... Read the Post